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Italian Girl Touch - Holistic Wellness with Soul

Italian Girl Touch - Holistic Wellness with Soul

LIVE WELL. FEEL DEEPLY. SHINE BRIGHTLY.

Your soulful space for Balanced Living, Personal Transformation and Emotional Clarity. Italian Girl Touch blends mindful living with everyday magic—offering tools, stories, and insights to help you grow with grace, wherever life takes you.

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Gilda K. Notarbartolo

Hi, I’m Gilda K. Notarbartolo — Certified Journalist & Visual Storyteller

I’m a journalist and visual storyteller from Naples, now based in Cambridge. Through Italian Girl Touch, I explore personal growth, creativity, and the beauty hidden in everyday life. My work blends narrative, mindful living, and a deep passion for helping others reconnect with their inner energy.

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Showing posts with the label Anti-goals

Posts

Identity Fatigue: Why We’re All Exhausted — And How to Reclaim Ourselves in 2026

on March 13, 2026

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The Radical Alternative to New Year’s Resolutions: Why “Anti‑Goals” May Be the Mindset Shift You Need in 2026

on January 09, 2026

Anti-goals Behaviour change Goal setting Mental wellbeing Mindfulness Mindset shift Motivation New Year goals Self‑Growth Success mindset Sustainable habits Sviluppo personale

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Gilda Kiwua Notarbartolo

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Self‑Growth34
Travel & Life Abroad6
a neapolitan girl in cambridge3
procrastination3
Reflections2
Self-Love & Self-Development2
how to be happy2
how to be successfull2
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